Struggling to get results?
It's time to try something different
Whether you prefer one-on-one training or the dynamic environment of group training, you’ll receive an individualised approach with high quality instruction and support.
When it comes to Exercise Personal Training, I recognise that each client has their own goals, needs and expectations.
In fact, I pride myself on offering a personalised service which approaches your training in a holistic manner.
My sessions are always unique and varied and my goal is to have you leave your session feeling energised, motivated and satisfied.
I have helped my clients achieve amazing results from loosing from 5 to 40 kilos, completing physical challenges, overcoming lifelong blocks, changing careers and much more.
I am a qualified personal trainer, hypnotherapist, barre instructor, and NLP practitioner which gives me the perfect combination of skills to train your body and your mind.
I offer a variety of classes and one on one support and look forward to helping you achieve your goals.
Call me to discuss your fitness solutions.
Adam - 0417 542 543
BORED OF RUNNING? HEAD TO THE BARRE.
Barre Attack is our specialty group fitness class and we are the only studio in the macedon ranges offering these amazing classes.
These classes are a fun way to lose weight, get in shape, and increase your health and energy.
Barre Attack is the perfect combination of cardio, Pilates, and ballet. It offers a new and innovative way to get a workout, without any running or jumping and the best workout music to really pump up your energy level.
READY TO GET FIT?
I offer a range of Interval Group Fitness classes including Boxing, Metafit and Bootcamp.
They are all high intensity interval training classes with their own unique benefits designed to get your metabolism going and increase your fitness with a lot of variety.
They can all be taken at your own pace and are designed for for all fitness levels.
Suitable for anyone who wants to get fit, healthy and strong.
GET FIT, LOSE WEIGHT, TONE UP. ACHIEVE YOUR GOALS!
I offer individual and small group training sessions and I tailor all our private sessions to meet your goals and abilities.
My goal is to help you maximise your health, fitness and quality of life at a pace that is comfortable for you.
One on one training is the best way to ensure you reach your goals.
I will be there with you every step of the way to create a more awesome and happier YOU.
Conveniently located in High Street Kyneton our studio has been designed to meet your fitness needs in a beautiful location.
We understand that it can be hard to get to classes for Mum's and Dad's with the little ones in tow, which is why we are happy to allow you to bring your kids along to class.
We have a designated area for the children to play complete with toys and books where they can still be supervised by you.